With that said, can you eat pistachio shells? No. Pistachio shells are fibrous, quite difficult to chew and cannot be broken down by the digestive system. Even swallowing will be a difficult task. Therefore, it's not worth eating pistachio shells without any benefit you can get.
We eat foods because they are useful to our body in one way or another, perhaps whenever the body needs to function optimally. These foods are packaged by natural or human methods so that they are easy to swallow, non-toxic and easily digested. Since pistachio shells lack some of these qualities, they're not easy to digest or chew, they're not good to eat. Trying to chew and swallow the peels can damage the mouth or parts of the digestive tract.
In addition to that, these shells cannot be broken down by the digestive system to release any nutrients that are absorbed by the body. Now, imagine spending time chewing on something that won't help you, and at the same time, you risk hurting yourself. When you order your pistachios, you have the option of getting pistachios without shells or without shells. Those without shells take time because they are already “ready to eat”, while the others require time to remove the nut.
Although the consumption of pistachios is increasing, it is not a newly discovered plant, but one that has existed for centuries. However, over the past few decades, people have become aware of the tone of the benefits it offers. So why are pistachios popular? Pistachios are nuts full of nutrients, as only a handful have more antioxidants than green tea. Compared to all nuts, it has the highest levels of polyphenolic antioxidants.
It also contains beta-carotene, vitamins and is known to keep glucose levels stable. Now that you can't eat pistachio shells, what are some ways to use them at home? Another interesting way is to prevent cats from relieving themselves in potted plants or in the garden. Pistachio shells will make it difficult to dig the soil or they will feel too comfortable. The husks will also act as mulch for plants.
Most shelled pistachios end up being used for cooking and for making products such as pistachio ice cream. Ferguson adds that the use of pistachio as an ingredient in recipes is a growing trend in the industry. And as you remove them from their shells, you'll probably end up eating all the pistachio shells too, which is very good. It wasn't just cheese and crackers, it was a cheese and cracker type dish I'd been eating for lunch every day for months.
After harvesting machines remove those pistachios from the trees, they can be salted and roasted while they are still inside the shells, since that natural crack allows heat and salt to enter the nut, eliminating a step in the industrial process and saving processors some money. You can use the same visual indication principles when you eat all kinds of foods, from chicken wings to shelled peanuts, to help you control portions. In recent years, pistachios have received a lot of attention, and not just because of those clever television commercials where Snoop Dogg eats them from a pill bottle and Ernie the elephant falls off a treadmill. Although pistachios are usually a little soft and bland, when you eat them with the shell, they give them a rich crunch, similar to a good peanut, and the shell adds a deep, meaty flavor, and most of the salt is usually in the shell anyway, so it looks much better with them on.